Schedule Down Time

In this session we talk about a very timely topic, being self-care. It is important to remember how much we need down time, a way to give ourselves permission not to work all the time. Down time is one of these things that if you don’t plan for it, you may fail with other goals as you can experience burn out.

In this training we go through deliberate planning and scheduling down time is so it is a priority.  It’s important to remind ourselves that we do have to take care of ourselves because our studio can’t thrive unless we are thriving as studio owners.

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